Nhasi ndiMutsvene China, uye pakati peSvondo Dzvene, isu taida kugadzirira yakasarudzika nzira yako iwe kune ma protagonists ari miriwo. Aya ndiwo mabikirwo ayo akakosha ekushandisa ndeyeaubergine, asi achiperekedzwa nemimwe miriwo kugadzira mapepeti akareruka uye anonaka.
Aubergines yakakangwa nemadomasi muto
Geza mbichana uye ugadzire zvidimbu zvinenge 2cm gobvu nazvo, usarase dzinde yazvo nekuti ichatishandira pakuratidzira. Isa simbi pamoto, uye wedzera a mafuta emafuta emuorivhi. Isa iyo zvimedu zveaubergine uye wozvibika pane iyo grill ndine mhiripiri uye munyu pamusoro. Kana zvapera, zviise pahote ine hunde yekushongedza. Usakanganwa kuperekedza iyo yakagochwa aubergines game yakagadzirirwa tomato muto.
Baked aubergines necheri nyanya uye mozzarella
Nakidzwa neimwe nzira yekugadzirira maabergines. Preheat oven kusvika 180 degrees, paunenge uchigadzirira aubergines. Vageze uye nerubatsiro rwebanga uye chipunu, vadzurure. Cheka nyama yehaplant mu cubes uye isa pamwe nemafuta mashoma, mhiripiri uye munyu mupani.
Tora yega yega maabergine asina chinhu uye Isa pavari nyama yenyama yerudzi rwedu yatakasvitsa, madomasi echerry akachekwa nepakati uye maparera emozzarella chizi. Bika kwemaminitsi makumi maviri, uye kana wagadzirira, shongedza ne thyme nyowani nyowani.
Shiraplant rolls ne ricotta chizi
Iko hakuna shamwari iri nani kune aubergines kupfuura Ricotta chizi. Uye nguva ino, isu tichagadzirira zvinonaka eggplant rolls, yakazara ne ricotta chizi uye walnuts.
Preheat oven kusvika 180 degrees. ita zvidimbu zvidete zveaubergine, kuti zvive nyore kwauri kuti ubate uye uzvipete. Paunenge uchinge uinazvo, zadza yega yega ricotta chizi mitsetse uye mamwe walnuts, uye kumonera iwo ma loache. Kuti uvhare mipumburu pasina chero chinhu chinobuda, zvibatsire nemamwe manotsi emazino. Shandisa tireyi yekubheka kuti uise imwe yeaya ma roll uye ubike iwo kwemaminitsi makumi maviri nemashanu, kudzamara taona kuti biringanya yakabikwa. Perekedza iwo rolls game tomato mondo uye zvichava zvinonaka.
Aubergine Ratatouille Toast
Gadzirira mukati madiki madiki eubergine howa gumi, madomasi maviri, zucchini, uye hafu yepepuru tsvuku. Paunenge uchinge watemwa zvese, isa pani kuti upise nemafuta mashoma, uye wedzera miriwo. Saute zvishoma nezvishoma kusvikira zvaita. Zvichakadaro, isa zvidimbu zvidimbu zvechigunwe mune toaster uye kana iwe uine miriwo yagadzirira, isa zvishoma ratatouille pane yega yega ma toast.
Yakabikwa Eggplant inoruma
Iyo nzira yakapusa. Unongofanira ccheka zvidimbu zveaubergine uye madomasi. Isa padhiragi yekubheka chidimbu cheyiplantplant, imwe yemadomasi uye pamusoro kusasa Grana Padano chizi pamusoro uye bika kwemaminitsi mashanu. Wobva washongedza ne oregano diki pamusoro.
Sezvauri kuona, aya mapapiro haashaye chero chinhu, gadzirira mupfumi akapfuma Maundy China.
MuRecetin: Quiché yemaubergines ane ham nemaprawuni