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Kuti uite izvi zucchini quiche tichashandisa mazai matatu uye sour cream. Kune izvi zvinoshandiswa tichawedzera zucchini yakabikwa uye anyezi kuti tigadzire chii chichave chiri kuzadza.
La misa Tichagadzirawo nehupfu, mvura uye bhotela.
Inogona kushandirwa se yechipiri kosi kana se Appetizer pakudya kwemanheru kana masikati asina kurongwa.
Zucchini quiche ine sour cream
Tart inonaka, yakakwana sekosi yechipiri kana sechikafu pakudya kwemanheru.
- ascen jimenez
- Imba yekicheni: tradicional
- Recipe mhando: appetizers
- Calories: 375
- Kushumira: 8
Zvimwe
Yehukuru:
- 200 g yeupfu
- 200g bota
- 90 g yemvura
- Sal
Kuzadza:
- 85 g hanyanisi, yakatetepa
- Zvipunu zviviri zvemafuta omuorivhi
- 260g yakapepetwa uye yakachekwa zvitete zucchini
- Sal
- Mhiripiri
- 3 huevos
- 100 g yakasviba cream
- Zvipuni zviviri zvechingwa
Kugadzirira
Tinoisa upfu, bhotela, mvura uye munyu mumudziyo wokusanganisa.
Isu tinobatanidza nehokwe.
Isu tinogadzira bhora uye tinorichengeta mufiriji patinenge tichigadzirira kuzadza.
Kuti uite kuzadza, isa mafuta mupani yefrying. Kana yapisa tinowedzera hanyanisi.
Takaivhima. Wedzera zucchini, munyu uye pepper.
Saute.
Rova mazai matatu mundiro. Tinowedzera sour cream.
Wedzera miriwo uye sanganisa.
Isu tinotora mukanyiwa kubva mufiriji uye tinouputira kunze nepini inoputika pamapepa ekubheka. Isu tinoiisa mu mold inobviswa ye 22 kana 24 centimita muhupamhi, ichivhara chikamu chemucheto.
Bika pa180º kwemaminitsi makumi mana.
Tinoitora kubva muchoto uye tinoparadzira kuzadza pamusoro pehupfu. Tinosasa zvimedu zvechingwa pamusoro uye tinodzorera mold muchoto. Tichava nazvo kwemaminitsi makumi matatu, kusvikira tafunga kuti yakabikwa zvakanaka.
Mamwe mashoko - Pumpkin uye bacon appetizer