Nhasi tinopa dhishi rakasiyana kubva kare: a combo ndiro ye zucchini, chiuno, zai rakakangwa uye couscous.
Chinhu chekutanga chatichaita ndechekucheka chiuno steaks kuti riite marinate. Vachafanira kufambisa kwechinguva saka zviri nani kuita danho iri pamberi.
Vamwe vose yakagadzirirwa panguva ino: tichaita hydrate couscous, grill zucchini, kubika nyama uye fry zai.
Kana iwe uchida nyama yakakanyiwa, tarisa iyi imwe resipi: marinated nyama muchingwa chechingwa.
Yakasanganiswa ndiro ye zucchini, chiuno uye zai rakakangwa
Chikafu chakakwana chine couscous, nyama, miriwo uye zai
Mamwe mashoko - Yakanyungudutswa nyama muchingwa chakakora