Name: Mupunga une marlin chops uye howa
Prep time: 10 min
Cook time: 30 min
Yield: 4
Cuisine: Spanish
Ingredients: 200 gr. yemhando dzakasiyana; 400 gr. yemupunga; 800 gr. muto wenyama; 300 gr. tsono tsono, akachekwa; 1 green pepper Italian mhando; 4 clove yegariki; 1 chidimbu chepepuru tsvuku; 2 tablespoons yetomato muto; Sal; pepper; 1/2 teaspoon yekumini; 1 teaspoon yetaprika inotapira; parsley yakagurwa

Vhiki rapera, ndichitora mukana wekuti vaida mupunga kumba uye kuti ndaive nezvimedu mufiriji zvandaifanira kupa, ndakagadzirira izvi mupunga une marlin chops uye howa izvo zvainaka.

Ichokwadi ndechekuti mupunga unosanganisa zvinoshamisa nekusaganhurirwa kwezvakagadzirwa, saka ndinokukurudzira kuti utore mukana pane zvaunazvo mufiriji uine hushoma njere kugadzirira madhishi ako emupunga, akasarudzika zvachose uye zvirokwazvo akapfuma kwazvo.

Isu tiri pachena kuti kune mamwe mapunga emupunga anogadzirwa kupfuura mamwe uye ayo akapararira mudzimba dzeSpanish, asi ndezvipi zvinoshandiswa zvaunoshandisa kana rudzii rwemupunga waunowanzo gadzira zvakawanda kumba? Makomendi ako achatibatsira kuti tipe mazano uye tiwane mitsva yekubikisa kana nzira dzekugadzirira mupunga.

Mupunga une marlin chops uye howa

Dhinda recipe mashoko

Mupunga wepasi, une nyama uye howa, imwe yenzira churu dzekugadzira mupunga.

Barbara Gonzalo

Imba yekicheni: Spanish
Recipe mhando: mupunga
Kushumira: 4

Nguva yekugadzirira: 10M
Nguva yekubika: 30M
Nguva yese: 40M

Zvimwe

200 gr. yemhando dzakasiyana
400 gr. yemupunga
800 gr. muto wenyama
300 gr. tsono tsono, akachekwa
1 green pepper Italian mhando
4 clove yegariki
1 chidimbu chepepuru tsvuku
2 tablespoons yetomato muto
Sal
pepper
1/2 teaspoon yekumini
1 teaspoon yetaprika inotapira
parsley yakagurwa

Kugadzirira

Mwaka iyo marlin chop tacos.
Sunga ivo mugango rine mafuta mashoma.
Kana imwe nyama yatanga kusviba, bvisa kubva pani uye chengetedza.
Chekerera mhiripiri negariki mumakabo madiki.
Isa mafuta mupani yekutsvaira uye fry pamusoro pepakati moto, uchikurudzira kusvikira miriwo yatanga kupisa.
Wobva wawedzera iyo musanganiswa wehowa, ayo anogona kuve echisikigo, akarongedzwa kana echando. Saute mupani nemiriwo kusvikira tazoona kuti inotanga kunyevenuka.
Wobva wawedzera nyama yataive takachengeta, madomasi, kumini, bay leaf uye paprika inotapira. Kurudzira zvakanaka uye gadzirisa munyu munongedzo.
Wobva wawedzera mupunga uye unomutsa zvakare, uchibika kwemaminetsi mashoma.
Dururira muto pamusoro pemupunga.
Fwanya neparsley yakachekwa, uuye kumota pamusoro pepakati-pakakwirira kupisa uye wozodzikisa moto kuti urambe uchibika uye kubika kwemaminetsi gumi nemashanu kusvika gumi nemashanu. Nguva yekubika yemupunga inoenderana nerudzi rwemupunga watinoshandisa uyezve nenzvimbo yeSpain matiri.
Tarisa kuti mupunga wapera, rega uzorore kwemaminetsi mashoma uye ushandire.