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Kudya ... chimwe chinhu chinotonhorera. Ndozvaunoda: zvakapusa, kudya kunotonhora, nemvura yakawanda, kutibatsira kuzvizorodza pachedu. Nhasi saladhi, ine manwiwaZvakadaro nekuti yakagadzirirwa mazuva anopisa egore.
Kune izvo zvekutanga zvigadzirwa zvechinyakare saladhi (letisi uye madomasi) tinowedzera mamwe asina kujairika mundiro inonaka: visi uye kiwi. UnoChibereko mune munyu? Hongu, uye saka yummy!
Kugadzira dhishi redu kunyangwe rakazara isu tinorishandira riine hwaro hwe chena. Nekudaro, isu tinowana saradhi ine mutsva kubata kwechibereko uye takapfeka nenzira yechinyakare: nemafuta emuorivhi akawedzera uye bharisamu vhiniga kubva Modena.
Watermelon uye mupunga saladhi
Saladhi inogadzirwa nemichero mitsva (visi uye kiwi), lettuce, tomato, uye mupunga. Imwe pfungwa yemazuva anopisa egore.
- ascen jimenez
- Imba yekicheni: mazuva ano
- Recipe mhando: salads
- Calories: 240
- Kushumira: 2
Zvimwe
- 150 g yemupunga
- 100 g yetisi
- 8 Cherry matomati
- 8 mavise mavhiri
- 1 kiwi
- Chingwa chakabikwa
- 1 bhora re mozzarella
- Mamwe mhandara yemafuta emuorivhi
- Modena bharisamu vhiniga
Kugadzirira
Isu tinoisa mvura yekubika mupoto. Kana yavira, isa munyu mushoma kumvura uye tinobika sadza. Zvinotora maminetsi gumi nerimwe-kana chero chinogadzirwa nemugadziri-.
Kana yaibva, dhonza mupunga uuchengete.
Mune yakafara ndiro tinoisa lettuce nemadomasi.
Nema sacabota tinogadzira mabota evise uye nekuaisa mundiro.
Peel uye cheka kiwi uye wobva wawedzera icho futi. Isu tinowedzera chingwa chakachekwa.
Isu tinosanganisa nekuchengetedza.
Kana mupunga uchitonhora kana kudziya tinouisa pazasi pemahwendefa kana ndiro dzatichashumira saradhi. Isu tinoisa musanganiswa wezvigadzirwa izvo isu tango gadzira pamusoro pemupunga.
Isa iyo diced mozzarella pamusoro uye kupfeka zvese neakawedzera mhandara maorivhi emafuta uye bharisamu vhiniga yeModena
Mamwe mashoko - Zvibereko masaladi muRecetÃn