Name: Mupunga une muto negwayana
Prep time: 25 min
Cook time: 1 h 15 min
Yield: 5-6
Ingredients: Mutsipa weGwayana (zvidimbu zvina); 2 madomasi madiki; 1 wepakati anyanisi; 3 clove yegariki; 1 svikiro mbatata; 2 Matemba mhiripiri eItaly; 1 tsama maamondi; 1 tsanga yemakinani mbishi kana mbishi dzakabikwa; Hafu yegirazi rewaini tsvuku; 1/2 teaspoon inotapira kana inopisa paprika; 2 madiki bay mashizha; 2 l yemvura; 1 nehafu makapu emupunga wakapoterera; Sal; Ground nhema mhiripiri (kusarudza); Upfu hwegorosi; Olive mafuta

Kune vese vanoda kugadzira mupunga wakakwana Iyi ndeimwe yeaya mapepeti aunogona kuita nematanho edu akareruka uye kuita kuti iite seinoyevedza. Iyi nzira yemupunga ne gwayana ndiro yakakwana kutora nekapu, ine hutano uye ine hutano hwakanyanya zvekuti nhengo dzese dzemhuri dzinogona kudya uye dzinonaka.

Mupunga une muto negwayana

Dhinda recipe mashoko

Alicia tomero

Kushumira: 5-6

Nguva yekugadzirira: 25M
Nguva yekubika: 1:15 p.m.
Nguva yese: 1:40 p.m.

Zvimwe

Mutsipa weGwayana (zvidimbu zvina)
2 madomasi madiki
1 wepakati anyanisi
3 clove yegariki
1 svikiro mbatata
2 Matemba mhiripiri eItaly
1 tsama maamondi
1 tsanga yemakinani mbishi kana mbishi dzakabikwa
Hafu yegirazi rewaini tsvuku
1/2 teaspoon inotapira kana inopisa paprika
2 madiki bay mashizha
2 l yemvura
1 nehafu makapu emupunga wakapoterera
Sal
Ground nhema mhiripiri (kusarudza)
Upfu hwegorosi
Olive mafuta

Kugadzirira

Takatanga kubika mhiripiri yakasvibira. Mune ino kesi vakaiswa mugango rekutsvaira vasina mafuta uye vaenda kupisa pamusoro pepakati-pasi kupisa, kutendeuka uchienderera kuitira kuti vave nyoro.
Kana tapedza tinovarega vazorore, vatonhore uye isu tinogona kutovasvuura. Isu takavacheka mune mitsetse uye takaisa parutivi.
Isu tinosarudza zvidimbu zve nyama yegwayana uye tinovapfupa. Tinocheka zvidimbu zvenyama kuita zvidimbu zvidiki uye tinowedzera munyu. Tinogona zvakare kuwedzera pasi nhema mhiripiri (sarudzo).
Muplate tinodurura hupfu uye wedzera nyama woirova. Mune casserole yakakura, wedzera mafuta emuorivhi uye sunga nyama, kusanganisira mapfupa.
Tichikwenya, takacheka hanyanisi nedomasi kuita zvidimbu zvidiki.
Kana nyama yave kubikwa hafu wedzera hanyanisi uye takasiya hafu ichibika.
Tichigadzirira maarumondi uye svuura gariki. Tichazviisa zvese pamwe chete mumatope uye tichazvipwanya.
Isu tinowedzera icho mune chikafu, isu tinopa akati wandei kutendeuka uye tinowedzera tomato cheka kuita zvidimbu zvidiki.
Wedzera peas uye bay bay uye upe imwe yekuchinjana paunenge uchikwenya.
Tinogona pakupedzisira kukanda paprika uye isu tinoirega ichibika kweminiti. Kana tikacherekedza kuti pakaoma zvikuru tinogona kuwedzera kamvura kuti kureruke.
Tinowedzera mvura newaini tsvuku. Gadzirisa munyu, unomutsa uye rega ubike kwemaminitsi gumi.
Isu tinosvuura mbatatisi uye toigadzira kuita zvidimbu zvidiki. Tinowedzera mbatatisi uye mhiripiri mutema kune chikafu uye ubike zvese pamwe chete kwenguva yakaratidzwa pamusoro.
Isu tinowedzera mupunga uye isu regai kubika. Nemari yakatarwa, ese emvura uye mupunga, inofanirwa kuratidzwa zvakanaka kuitira kuti mupunga ugopedzisira wave munyoro uye unenge muto. Tinoverenga kuti mupunga unenge wabikwa kudzima moto uye kupedzisa kubika mumaminetsi mashoma anotevera. Kana tikacherekedza kuti yanyanya kuoma, tinogona kuwedzera mvura shomana yekuverenga yekupedzisira neinotapira uye inotaridzika kunge inotapira.