Name: Chicken nemiriwo muhari
Yield: 1
Cuisine: tradicional
Ingredients: 75 gr. huku zamu; 6 bhinzi yegirini; 1 zanahoria; 1 chidimbu chemanhanga; 1 mbatata diki; kusasa kwekirimu kana mukaka wakabuda; mafuta omuorivhi; pepper; Sal

Gadzira chikafu chemwana chakagadzirwa, kana vari yemwanaHazvisi nyore kunyangwe zvikaita sekudaro. Tinofanirwa kungwarira neyakaenzana yezvinhu zvekuisa kupihwa kwakakwana kwehutano uye kupa mwana chikafu chinonaka uye chinotapira. Tichaedza iyi nehuku nemiriwo?

Chicken nemiriwo muhari

Dhinda recipe

Kana iwe uchida kugadzirira chikafu chemucheche chikafu, iyi recipe yehuku nemiriwo ichafadza mudiki

Angela

Imba yekicheni: tradicional
Recipe mhando: nyama
Kushumira: 1

Zvimwe

75 gr. huku zamu
6 bhinzi yegirini
1 zanahoria
1 chidimbu chemanhanga
1 mbatata diki
kusasa kwekirimu kana mukaka wakabuda
mafuta omuorivhi
pepper
Sal

Kugadzirira

Chenesa bhinzi dzegirini nekucheka magumo uye fiber kumativi. Zvicheke nenzira imwechete yatichaita nenyama yembatata, nhanga uye karoti.
Tinoisa miriwo yekubika muhari nemvura kwemaminitsi anenge gumi nemaviri kana gumi nemashanu, panguva iyo tinowedzera diced chicken breast uye kumirira kusvikira yakabikwa.
Tinoisa zvinhu zvose zvakasvibiswa pamwe chete nemafuta emuorivhi mugirazi ye blender. Tinozvibatsira nemvura shoma yekubikira uye kirimu kana mukaka kuti tipwanye zviri nani puree.
Kuti tiite zvakanaka, tinogona kuzvipfuudza nemusefa kana neChinese strainer.

Image: thecreativekitchen