Moroccan gwayana tagine neuchi, maamondi, mazambiringa akaomeswa uye mapine nzungu

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kubudikidza Angela

Iyo tagine, طجين muchiArabic, ndeye yekare nzira yekubheka kweBerber kwakatangira. Iyo ndeimwe yemidziyo yenyika yeMorocco pamwe necouscous, kana pastela. Iro zita rinobva mumudziyo wevhu maunobikirwa, hari yevhu yakabikwa uye yakashongedzwa ine muvharo wakaumbika. Kune kuwanda kwakatsanangurwa negwayana, huku, hove nyama, inosanganiswa nemiriwo yakasiyana, nzungu nezvinonhuwira.. Haufanire kunge uine mudziyo, wakabikwa nemidziyo yako zvakajairika.

Moroccan gwayana tagine neuchi, maamondi, mazambiringa akaomeswa uye mapine nzungu

Dhinda recipe

Nhasi tichadya dhishi rechiArab tisina kusiya kumba neresipi iyi yegwayana reMoroccan Tagine neuchi, maarumondi, mazambiringa akaomeswa uye mipaini nzungu. Zvinonaka

Moroccan gwayana tagine neuchi, maamondi, mazambiringa akaomeswa uye mapine nzungu
  • Angela
  • Imba yekicheni: tradicional
  • Recipe mhando: nyama
  • Kushumira: 4
  • Nguva yakazara:

Zvimwe

  • 1 bendekete regwayana rakachekwa kuita zvidimbu zvingangoita 1 ½
  • 3 chives
  • 3 clove yegariki
  • 80 g yemarumondi akasvuurwa
  • 80 g paini nzungu
  • 80 g apricot akaomeswa apricots
  • 80 g yemichindwe
  • 1 supuni uchi
  • 1 teaspoon Moorish zvinonhuwira kana ras al hanut
  • tambo shoma dzesafironi
  • 1 chipuni chepasi sinamoni
  • mvura
  • mafuta omuorivhi
  • coriander itsva.

Kugadzirira

  1. Nyora nyama nemunyu uye mhiripiri uye wobva wawedzera zvinonhuwira zveMoor, sinamoni, cilantro yakagurwa, uye dhizi remafuta omuorivhi.

  2. Isu tinozora zvakanaka nemaoko edu uye torega marinate kweinenge ½ awa

  3. Kune rumwe rutivi, mundiro, vhara prunes uye maapricots akaomeswa nemvura inodziya kuitira kuti awane mvura.

  4. Tinovhara nyama mupani nemafuta mashoma

  5. takabhuka

  6. Cheka machive uye woapinza mupani imwechete yatinosvibisa gwayana uye woisa maamondi akambokangwa muchoto kana mupani.

  7. Fukidza nemvura, wedzera shinda dzesafuroni, dzorera gwayana uye ubike pamusoro pekupisa kwema 25-30 maminitsi.

  8. Kana gwayana riine nyoro, tinowedzera prunes uye akaomeswa apricots, uchi uye sinamoni.

  9. Siya pamoto muduku kune imwe 5-10 maminitsi.

  10. Mupani, svuura pine nzungu woisa stew pamusoro

  11. Isu tinoshumira gwayana mundiro kana mune tagine uye tichiperekedzwa nemupunga chena wakabikwa kana French fries.

  12. Pedzisa kudya negirazi yegreen tea nemint.

Image: more.levante-emv.com


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