Zvingave zvakaoma kuti utarise kutaridzika kwemakuki kubva kumusika, asi zvirokwazvo ivo vanoravira zvakapfuma zvakanyanya. Aya maMokie maMaria ane anonaka bota yekupedzisira uye ivo vane chimiro chakamonyoroka. Vagadzire uye utiudze kuti vakafamba sei.

Makiki emumba Maria

Dhinda recipe

Tese tinoziva kuki kwaMaria asi ikozvino unogona kuzviita kumba neiyi resipi

Susana godoy

Imba yekicheni: tradicional
Recipe mhando: desayuno
Kushumira: 25

Nguva yese:

Zvimwe

500 gr yeupfu
150 gr. yemafuta
100 gr. shuga chena
50 gr. shuga tsvuku
1 XL zai
muromo webanga reupfu hwekubheka
kamukaka

Kugadzirira

Isu tinoisa hupfu, tinoisanganisa nembiriso, uye tinowedzera bhotela rakatemwa, zvinyoro nyoro, mhando mbiri dzeshuga nezai. Tinosanganisa nemaoko edu.
Kana izvi zvigadzirwa zvanyatsosanganiswa, tinowedzera mukaka zvishoma nezvishoma kuti uwane hupfu hwakatsetseka asi hwakazara.
Isu tinokungurutsa mukanyiwa uri patafura neupfu hwakatsetseka kuti husvike semadhora maviri emari. Isu tinocheka makuki neyekutenderera cookie cutter. Tinogona kudzidzira maratidziro emakuki aya kana tikawana muforoma wakakodzera kana tampon.
Isu tinovaisa pabheka rinobikwa rakavharwa neisina-tanda bepa uye tinobika ivo pamadhigirii zana nemakumi masere kwemaminetsi gumi nesere kuti vasvibise. Isu tinozovarega vatonhore nepepa pane rakadhi.

Kurema kwepakeji yeMaria makuki

Maria kuki mapakeji kazhinji anouya mana panguva. Mapakeji mana akabatanidzwa nekuputira kwepurasitiki izvo zvinonyanya kusununguka. Nenzira iyi, tinogona kubvisa pasuru yega yega, pasina kuvhura mamwe. Mumwe nomumwe wavo anoyera 200 magiramu. Zvatiri pamberi pegiramu mazana masere kana tichitaura nezvechigadzirwa chose chatinotenga. Sezvo iwe uchinyatso kuziva, ivo havagone kutengwa zvakasiyana. Kunyangwe zvirinani nenzira iyi, nekuti isu taizopera nekukurumidza.

Ruzivo nezvehutano Maria makuki

Sezvo isu tichida kuchengetedza huremu hwedu uye hutano hwedu mukutarisa, zvakakosha kuti uzive chiri kumashure kweMaria makuki. Chokwadi kumba vagara vakakuudza kuti ndivo vamwe ve madhiri ane hutano. Huye, ivo havana kurasika zvakanyanya.

Mupiro wekushandira: Kana iwe uchingoda kuki yaMaria, saka iwe unofanirwa kuziva kuti ichave iine 27 kcal. A 0,5 g yeproteine uye 4,7 g yemakabohydrate. Asi isu tinogona zvakare kuwedzera kuti ine 7,06 mg ye calcium, 0,12 mg yesimbi kana 1,50 mg ye magnesium.

	Pazana zana gr	Nekuki
Kukosha kwesimba	440 kcal	27 kcal
Mafuta	10,5 gr	0,7 gr
Carbohydrate	77 gr	4,7 gr
Izvo shuga	24 gr	1,5 gr
Fiber	2,1 gr	0,1 gr
Mapuroteni	7,6 gr	0,5 gr
Sal	0,83 gr	0,05 gr

Mupiro pa100 gr: Pasina kupokana, patinotaura nezve zana magiramu, isu tinoreva hafu yepakeji yaMaria makuki. Iko shanduko mune ese macalorie uye zvimwe zvese zvemipiro zvine mutsauko wakakura. Zvakadaro, zvinofanirwa kutaurwa kuti riini zvinotorwa pakudya kwemangwanani, muhuwandu hushoma uye pasina kumwe kuwedzera mune fomu yejamu kana cocoa, inzvimbo yakakwana yesimba kutanga zuva.

Mapepa naMaria makuki

Kune akawanda maresipi naMaria makuki kuti tinayo. Pasina mubvunzo, patinofunga nezve dhizaini isingadhuri, yakapusa inodikanwa nemhuri yese, inouya mundangariro. Pasina kupokana, isu tinozozvibvumira isu pachedu kutorwa neyakajairwa mabikirwo uye avo vane zvishoma fungidziro yekuwana iwo akakwana ekupedzisira mhedzisiro.

Kupa muromo kubata kwechivanhu, hapana chakafanana nekugadzirira zvimwe Maria makeke makeke.

Izvo zviri nyore kwazvo kuita sezvo uine maviri maMaria makuki uye chipunu chekirimu pakati pavo, isu tichawana inotapira uye inonakidza kwazvo sangweji iwe yaunogona kupedzisa nekadonhedhi kadiki kanosaswa. Ehe saizvozvo anonzi gypsy maoko naMaria makuki, vanogara vari tsika. Unogona kuzvipedzisa nekirimu yekeke kana neimwe yakagadzirwa nezai uye bota. Iye zvino iwe unofanirwa kungo gadzira iyo gypsy ruoko, uchiisa iyo mubatanidzwa webhisikiti, kirimu uye bhisikiti. Kuti upedze, unogona kusungunusa chokoreti yakasviba uye iwe uchaisanganisa newe uchaisanganisa neyakaenzana kirimu yemvura. Chunks of sweets kana candied cherries uye coconut anogona kupedzisa dhizeti senge ino.

Ehezve, makuki aMaria haagare achifanirwa kuonekwa mumadhizeti. Dzimwe nguva vanogona kucherechedzwa nekunaka kwavo kunonaka. Imwe yemabikirwo ayo anogara achikunda ndiyo Maria cookie ice cream. Iyo nzira yakakwana iyo inonyanya kukosha sezvo iine zvinhu zvakaita sezai, kirimu kana mukaka.

Ko kana tikashuva? Kunyangwe iwo ari iwo anokurumidza chaizvo mabikirwo, zviri pachena kuti kana isu tichishuvira chimwe chinhu, chinofanirwa kutokurumidza. Tinokukurudzira iwe a Maria cookie dessert mu microwave. Kuti uite izvi, iwe unofanirwa kurova gumi nemaviri Maria makuki ane mazai matatu, girazi reshuga uye maviri emukaka. Mune mamwe magirazi kana emidziyo yemunhu anoshandira microwave, tinowedzera kamvura caramel uye mushure mayo, musanganiswa wedu. Isu tinoiisa mu microwave uye munenge maminetsi mapfumbamwe, tichava navo vakagadzirira. Tichadzika here kuti tishande?

Recetín

Maria makuki, iyo yekumba yakagadzirirwa