Cod negariki mwana eels uye prawns

Hove30 maminitsi2 servings325 makarori
1 nyeredzi2 nyeredzi3 nyeredzi4 nyeredzi5 nyeredzi Hapana mavhoti
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kubudikidza Alicia tomero

Cod negariki mwana eels uye prawns

Unoda hove here? Kunyangwe zvikaita sezvisingaite, Hove dzinogona kuva nemabikirwo asingagumi uye iyi cod ine garlic baby eels uye prawns inzira yakanaka yekunakidzwa nayo pasina matambudziko.

Mupani yefrying tichaita hove dzaigochwa. Mune imwe pani tichabika the mwana eels negariki, sezvo ichipa hupfumi uye kunhuhwirira kwakanyanya.

Zvadaro tinoiisa ndokuiperekedza nemaprawn akabikwa. Kurumwa kwega kwega kwekodha kuchaperekedzwa nezvinonaka izvi mwana eels uye chikamu che shrimp, zvichanaka.

Hake negariki mwana eels uye prawns

Dhinda recipe

Nakidzwa neiyi cod dish neinonaka inoperekedza: garlic baby eels ane yakabikwa prawns.

Hake negariki mwana eels uye prawns
  • Alicia tomero
  • Imba yekicheni: Spanish
  • Recipe mhando: hove
  • Calories: 325
  • Kushumira: 2
  • Nguva yekugadzirira:
  • Nguva yekubika:
  • Nguva yese:

Zvimwe

  • 4 mac fillets
  • 1 diki pasuru yeeel dzemwana
  • 4 clove yegariki
  • Olive mafuta
  • 6 yakabikwa mapuru

Kugadzirira

  1. Mune pani isina-tsvimbo, isa diki diki yemafuta omuorivhi. Tinoisa mumoto uye kana ichipisa tinowedzera mac fillets. Tinovasvira kumativi ose.

  2. Patinenge tichigadzira mwana eels. Isu tinobvisa 4 clove yegariki uye tinoapfigira. Muchidimbu chepakati wedzera zvishoma 30 g mafuta omuorivhi uye tinoipisa. Kana dzatanga kutsvukira, wedzera matinji uye sanganisa. Tinoirega ichibika kwemaminitsi matatu kusvika ku3, tichikurudzira dzimwe nguva.

  3. Tinobvisa prawns dzakabikwa. Kana dziri mbishi, tinodzibika mumvura nemunyu mushoma kwemaminetsi matatu.

  4. Isu tinoisa zvigadzirwa: tinoisa cod fillets mundiro uye tinoiperekedza pamwe chete nemwana eels negariki. Tinoshongedza nemaprawn akawanda akabikwa.


Tsvaga mamwe mabikirwo e: Recipes, Hove Mapoka